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Zaxby's sauces

Zaxby's Sauces: Every Flavor by Heat

Zaxby's sauces offered at the 12 restaurants in this sample total 14 dipping sauces and 12 wing toss options, including three dry rubs. This guide ranks Zaxby's sauces by heat, shows where each is offered, and lists extra-sauce prices (October 30, 2026).

Dipping sauces

Extra dip cups of Zaxby's sauces are priced per cup. Extra cup $0.39

Zaxby's sauces: Dipping sauces
Ranch Sauce$0.39150 cal per dip cup
Blue Cheese$0.39Calories not listed
Zax Sauce$0.39150 cal per dip cup
Spicy Zax Sauce$0.39170 cal per dip cup
Honey Mustard$0.39130 cal per dip cup
Wimpy$0.39Calories not listed
Tongue Torch$0.3920 cal per dip cup
Nuclear$0.39Calories not listed
Hot Honey Mustard$0.39Calories not listed
Sweet & Spicy$0.3990 cal per dip cup
Teriyaki$0.39Calories not listed
Barbecue$0.3960 cal per dip cup
Buffalo Garlic Blaze$0.39Calories not listed
Honey Chipotle$0.39Calories not listed

Wing toss sauces and dry rubs

Wings and sauced Fingerz are tossed in one of these. Included with wings

Zaxby's sauces: Wing toss sauces and dry rubs
Lemon PepperIncludedHeat: None
Garlic ParmesanIncludedHeat: None
Nashville HotIncludedHeat: Hot
Honey ChipotleIncludedHeat: Not rated
WimpyIncludedHeat: Mild
Tongue TorchIncludedHeat: Medium
NuclearIncludedHeat: Hot
Hot Honey MustardIncludedHeat: Mild–medium
Sweet & SpicyIncludedHeat: Medium
TeriyakiIncludedHeat: None
BarbecueIncludedHeat: Mild
Buffalo Garlic BlazeIncludedHeat: Medium–hot

Zalad dressings

Two dressings come with each Zalad. Extra $0.36

Zaxby's sauces: Zalad dressings
Ranch$0.36120 cal per 1 oz packet
Honey Mustard$0.36110 cal per 1 oz packet
Blue Cheese$0.36140 cal per 1 oz packet
Lite Vinaigrette$0.3630 cal per 1 oz packet
Citrus Vinaigrette$0.36110 cal per 1 oz packet

Extras and bottles

Extra cups, dry rub and the 16-oz Zax Sauce bottle. from $0.36

Zaxby's sauces: Extras and bottles
Extra Sauce$0.39$0.25–$0.39
Extra Dressing$0.36$0.25–$0.39
Extra Dry Rub$0.36$0.25–$0.59
Zax Sauce – 16 OZ$6.59$4.99–$7.68
All sections on this page
  1. Dipping sauces
  2. Wing toss sauces and dry rubs
  3. Zalad dressings
  4. Extras and bottles
  5. All Zaxby's sauces by heat level
  6. Hottest Zaxby's sauces
  7. Mildest Zaxby's sauces
  8. Each of the Zaxby's sauces in detail
  9. Zax Sauce facts
  10. Dry rubs
  11. Zalad dressings
  12. Prices for extra Zaxby's sauces
  13. Sauces prices by restaurant
  14. Which sauces come with each item
  15. Bottled sauces in grocery stores
  16. Sauces pairings
  17. How many calories are in sauces?
  18. Wing sauce nutrition (2 oz and 8 oz portions)
  19. Dressing nutrition
  20. Sauce allergens
  21. Related pages
  22. Frequently asked questions

All Zaxby's sauces by heat level

Availability counts come from the sauce choices on each restaurant's Uber Eats menu: “wing toss” is the sauce wings are tossed in; “dip” is the sauce cup served on the side.

All Zaxby's sauces by heat level
SauceHeatFlavorWing tossDip
WimpyMildLight vinegar and paprika flavor; the mildest wing sauce.12 of 1212 of 12
BarbecueMildSmoky, sweet barbecue.12 of 1212 of 12
TeriyakiNoneSweet and salty soy-based glaze.12 of 1212 of 12
Honey MustardNoneSweet mustard dip.Not offered12 of 12
Ranch SauceNoneButtermilk ranch with herbs.Not offered12 of 12
Blue CheeseNoneCreamy blue cheese dip.Not offered12 of 12
Zax SauceMildCreamy, tangy house sauce with pepper; included with Fingerz.Not offered12 of 12
Hot Honey MustardMild–mediumHoney mustard with light heat.12 of 1212 of 12
Spicy Zax SauceMediumZax Sauce with added heat.Not offered12 of 12
Sweet & SpicyMediumSweet chili style with cayenne; served with egg rolls.12 of 1212 of 12
Tongue TorchMediumVinegar hot sauce with aged peppers, garlic and mustard seed.12 of 1212 of 12
Honey ChipotleNot ratedHoney with chipotle pepper; limited-time flavor in October 2026.12 of 1212 of 12
Buffalo Garlic BlazeMedium–hotTangy buffalo with a garlic finish.12 of 1212 of 12
NuclearHotVinegar-based, tangy, the highest heat in the sample.12 of 1212 of 12
Zaxby's sauces heat scale infographic, mild to hot
Zaxby's sauces: heat scale

Flavor notes: Tasting Table sauce review (July 16, 2026) and menu descriptions. Heat levels summarise those descriptions; they are not a company scale. Insane, listed on older third-party menus, was not offered at any restaurant in the sample.

Hottest Zaxby's sauces

  1. Nuclear: vinegar-based, the highest heat in the sample.
  2. Nashville Hot dry rub.
  3. Buffalo Garlic Blaze.
  4. Tongue Torch.
  5. Spicy Zax Sauce and Sweet & Spicy.

Mildest Zaxby's sauces

Each of the Zaxby's sauces in detail

Zax Sauce

Creamy, tangy house sauce with pepper; included with Fingerz. Heat: mild. Offered as a dipping sauce at 12 of 12 restaurants; not offered as a wing toss.

Spicy Zax Sauce

Zax Sauce with added heat. Heat: medium. Offered as a dipping sauce at 12 of 12 restaurants; not offered as a wing toss.

Wimpy

Light vinegar and paprika flavor; the mildest wing sauce. Heat: mild. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Barbecue

Smoky, sweet barbecue. Heat: mild. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Teriyaki

Sweet and salty soy-based glaze. Heat: none. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Honey Mustard

Sweet mustard dip. Heat: none. Offered as a dipping sauce at 12 of 12 restaurants; not offered as a wing toss.

Hot Honey Mustard

Honey mustard with light heat. Heat: mild–medium. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Sweet & Spicy

Sweet chili style with cayenne; served with egg rolls. Heat: medium. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Tongue Torch

Vinegar hot sauce with aged peppers, garlic and mustard seed. Heat: medium. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Honey Chipotle

Honey with chipotle pepper; limited-time flavor in October 2026. Heat: not rated. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Buffalo Garlic Blaze

Tangy buffalo with a garlic finish. Heat: medium–hot. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Nuclear

Vinegar-based, tangy, the highest heat in the sample. Heat: hot. Offered as a wing toss and as a dipping cup at all 12 restaurants in the sample.

Ranch Sauce

Buttermilk ranch with herbs. Heat: none. Offered as a dipping sauce at 12 of 12 restaurants; not offered as a wing toss.

Blue Cheese

Creamy blue cheese dip. Heat: none. Offered as a dipping sauce at 12 of 12 restaurants; not offered as a wing toss.

Zax Sauce facts

Zax Sauce is the signature dipping sauce and is included with every Chicken Fingerz order. The 16-oz bottle listing on Uber Eats describes it as creamy and tangy and states that it contains egg, wheat and soy, with a limit of 10 bottles per order.

Dry rubs

Dry rubs are seasoning options instead of a wet sauce. They are offered as a wing toss and as a fry seasoning.

Zaxby's sauces: dry rubs
Dry rubFlavorOffered at
Lemon PepperDry rub: lemon and black pepper.12 of 12
Garlic ParmesanDry rub: garlic and parmesan.12 of 12
Nashville HotDry rub: cayenne-based Nashville hot seasoning.12 of 12

As a fry seasoning in a meal, a dry rub typically adds $0.36 (range $0.25–$0.39).

Zalad dressings

Zalads come with two dressing choices. These dressings were offered:

Zaxby's sauces: zalad dressings
DressingOffered at
Ranch12 of 12
Honey Mustard12 of 12
Blue Cheese12 of 12
Lite Vinaigrette12 of 12
Citrus Vinaigrette12 of 12
Southwest Ranch1 of 12

Prices for extra Zaxby's sauces

Price source: Uber Eats store menus of 12 Zaxby's restaurants (Athens, AL; Augusta, GA; Troutman, NC; Columbia, SC; Dothan, AL; Houston, TX; Madison, MS; Kissimmee, FL; Stone Mountain, GA; Little Rock, AR; Hendersonville, TN; Temple, TX), captured October 30, 2026. Typical = median across stores. Range = lowest and highest listed. Delivery-app prices are usually higher than in-restaurant prices. “From” = meal priced by add-ons; the figure is the base meal with the lowest-cost required choices. “Price not available” = no store in the sample listed a price. Source list.
Prices for extra Zaxby's sauces
ItemWhat you getTypical priceRange seen
Extra SauceOne of signature sauces.$0.39$0.25–$0.39
Extra DressingChoose one of dressings – also known as salad sauces – to accompany your Zalad.$0.36$0.25–$0.39
Extra Dry RubAdd a flavor kick to your Fingerz or Wings with one of signature Dry Rubs.$0.36$0.25–$0.59
Zax Sauce – 16 OZA 16 oz. resealable bottle of creamy, tangy signature sauce. Limit 10 per order. Contains egg, wheat, and soy.$6.59$4.99–$7.68
Zaxby's sauces prices chart, extra sauce and 16 oz bottle
Zaxby's sauces: Extra sauce, dressing and bottle prices

Sauces prices by restaurant

Show table: Zaxby's sauces: sauces prices by restaurant (12 rows)
Zaxby's sauces: sauces prices by restaurant
Restaurant (city)Extra sauceExtra dressingExtra dry rubZax Sauce 16 oz
Athens, AL$0.33$0.33$0.33$6.49
Augusta, GA$0.39$0.39$0.39$5.99
Troutman, NC$0.25$0.25$0.25$4.99
Columbia, SC$0.33$0.33$0.33$6.59
Dothan, AL$0.33$0.33$0.33$6.59
Houston, TX$0.39$0.39$0.39$6.79
Madison, MS$0.33$0.33$0.33$6.59
Kissimmee, FL$0.39$0.39$0.39$5.99
Stone Mountain, GA$0.39$0.39$0.39$7.68
Little Rock, ARNot listed$0.33$0.33$6.59
Hendersonville, TN$0.39$0.39$0.39$6.79
Temple, TX$0.39$0.39$0.59$6.89

Which sauces come with each item

Bottled sauces in grocery stores

Trade press reported a retail line of three bottled Zaxby's sauces: Zax Sauce, Spicy Zax Sauce and Tongue Torch, in 16-oz bottles. Availability varies by retailer.

Sauces pairings

How many calories are in sauces?

Dip cup values from Zaxby's Nutrition & Allergen Guide (revised July 2025).

Zaxby's sauces: how many calories are in sauces?
ItemCalFat (g)Sat. fat (g)Chol. (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
Honey Mustard13011252107060
Ranch Sauce150162.5102902011
Zax Sauce150152.5105104030
Spicy Zax Sauce170162.5107205041
Tongue Torch200009504120
BBQ60000480151110
Sweet & Spicy90100330190160
Strawberry Sauce11000010270230

Wing sauce nutrition (2 oz and 8 oz portions)

The default sauce for all Buffalo items is Tongue Torch.

Show table: Zaxby's sauces: wing sauce nutrition (2 oz and 8 oz portions) (18 rows)
Zaxby's sauces: wing sauce nutrition (2 oz and 8 oz portions)
ItemCalFat (g)Sat. fat (g)Chol. (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
Wimpy, 2 oz500001,18010171
Nuclear, 2 oz301001,2905121
Buffalo Garlic Blaze, 2 oz120122151,7303111
Hot Honey Mustard, 2 oz200162.52064013081
Teriyaki, 2 oz1100.500850250212
Ranch, 8 oz99010517751,83012074
Honey Mustard, 8 oz8707512451,360481382
Zax Sauce, 8 oz1,04010216853,500303213
Spicy Zax Sauce, 8 oz9208914653,950282193
Wimpy, 8 oz2002054,720414284
Tongue Torch, 8 oz1302.5055,780234103
Nuclear, 8 oz1203.50.555,17019574
Buffalo Garlic Blaze, 8 oz500498556,94012262
Hot Honey Mustard, 8 oz8006510702,550512333
Sweet & Spicy, 8 oz5906102,28013211112
Teriyaki, 8 oz4503053,400991837
BBQ, 8 oz3300002,300773622
Zax Sauce, 16 oz bottle (entire container)1,920208321606,560320320

Dressing nutrition

Zaxby's sauces: dressing nutrition
ItemCalFat (g)Sat. fat (g)Chol. (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
Blue Cheese (1 oz)140153152702011
Honey Mustard (1 oz)11091.551706050
Lite Vinaigrette (1 oz)300002506050
Ranch (1 oz)120132102301011
Citrus Vinaigrette (1 oz)11091.501808070

Source: Zaxby's Nutrition & Allergen Guide (revised July 2025).

Sauce allergens

Show table: Zaxby's sauces: sauce allergens (25 rows)
Zaxby's sauces: sauce allergens
ItemMilkEggWheatSoySesameMSGGluten
Honey Mustard (dip)—Yes—————
Ranch Sauce (dip)YesYes———Yes—
Zax Sauce (dip)—Yes—————
Spicy Zax Sauce (dip)—Yes—————
Tongue Torch (dip)———————
BBQ (dip)———————
Sweet & Spicy (dip)——YesYesYes—Yes
Strawberry Sauce (dip)———————
Ranch (wing sauce)YesYes—————
Honey Mustard (wing sauce)—Yes———Yes—
Zax Sauce (wing sauce)—Yes—————
Spicy Zax Sauce (wing sauce)—Yes—————
Wimpy (wing sauce)———————
Tongue Torch (wing sauce)———————
Nuclear (wing sauce)———————
Buffalo Garlic Blaze (wing sauce)YesYes—————
Hot Honey Mustard (wing sauce)—Yes—————
Sweet & Spicy (wing sauce)——YesYesYes—Yes
Teriyaki (wing sauce)——YesYes——Yes
BBQ (wing sauce)———————
Blue Cheese (dressing)YesYes—————
Honey Mustard (dressing)—Yes—————
Lite Vinaigrette (dressing)———————
Ranch (dressing)YesYes———Yes—
Citrus Vinaigrette (dressing)——YesYesYes—Yes

Source: Zaxby's Nutrition & Allergen Guide (revised July 2025). “Yes” = marked in the guide's allergen chart (MSG and gluten are listed there as sensitivities). Not marked for any item in this table: Peanut, Tree Nut, Shellfish, Fish.

Menu and sauce availability: zaxbys.com.

Frequently asked questions

What is the hottest sauce at Zaxby's?
Nuclear, offered at all 12 restaurants in the sample. Nashville Hot is the hottest dry rub.
What is the mildest Zaxby's sauce?
Wimpy is the mildest wing sauce; Ranch, Blue Cheese, Honey Mustard and Teriyaki have no heat.
How much is extra sauce at Zaxby's?
An extra sauce cup typically costs $0.39 (range $0.25–$0.39, Uber Eats, October 2026).
Can you buy a bottle of Zax Sauce?
Yes. Restaurants list a 16-oz bottle, typically $6.59, and bottled Zax Sauce has been sold in grocery stores.
What is in Zax Sauce?
The recipe is not published. The bottle listing states it contains egg, wheat and soy.
Does Zaxby's still have Insane sauce?
Insane was not offered at any of the 12 restaurants in the sample in October 2026.
How many sauces does Zaxby's have?
14 dipping sauces and 12 wing toss options (including 3 dry rubs) at the restaurants in the sample.
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